{“ID”：1675594629178，“标题”：“沉重的手柄5包装”，“句柄”：“重型手柄 - 5包”，“描述”：“\ U003CP对齐= \”Center \“\u003e \ u003cb \ u003e \ u003cspan size = \“4 \”style =“字体大小：大; \”\ u003e \ u003cspan face = \“Arial \”size = \“4 \”color = \“thile = \”＃800080“style = \”颜色：＃0000FF;字体家族：arial; \“\ u003e沉重的手柄5包装\ u003cbr \ u003e \ u003c \ / span \ u003e \ u003cspan face = \”arial \“size = \”4 \“color = \”＃800080 \“＃800080 \”style = \“font-family：arial; \”\ u003e \“100 lb - 300 lb电阻\”\ u003c \ / span \ u003e \ u003c \ / span \ u003e \ u003c \ / b \ u003e \ u003c \ / p\ u003e \ n \ u003cp对齐= \“center \”style = \“线高：1.4;颜色：#cc0000;Font-Family：'Helvetica Neue'，Helvetica，Arial，Sans-Serif;字体大小：15px;字体风格：正常;字体 - 变体 - 韧带：正常;字体变形帽：正常;字体重量：400; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; margin: 0px 0px 1em 0px;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003eA\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan face=\"Arial\" style=\"font-family: Arial;\"\u003e\u003cb\u003e\u003cspan size=\"4\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003ell five for only \u003c\/span\u003e\u003c\/span\u003e\u003cspan size=\"5\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e$89.99\u003c\/span\u003e\u003c\/span\u003e\u003cspan size=\"4\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan size=\"4\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e(reg. $109. 99)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eThe Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. This is the perfect hand gripper for arm wrestlers, powerlifters, strongmen, rock climbers, gymnasts and anyone else who wants to develop a strong crushing grip and massive wrists and forearms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eThis set includes all five:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 100 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 150 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 200 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 250 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 300 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese high quality aluminum handled handgrippers are crafted with 50 inch-force-lb torque increments from 100 lbs to 350 lbs so that you can train your grip similar to training any other body part -- by increasing resistance. This will finally allow you to build the huge forearms and crushing grip you have been unable to achieve by doing endless reps with plastic-handled hand-grippers.\u003c\/p\u003e\n\u003cp align=\"center\"\u003eIf you want to develop serious hand strength for a sport, or just want to impress your friends, than the Heavy Grips™ hand grippers are the perfect choice for you!\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"en-us\"\u003e\u003cspan size=\"2\"\u003e\u003cspan face=\"Arial\"\u003eThe \u003c\/span\u003e\u003cb\u003e \u003cspan face=\"Arial\"\u003e\u003cspan color=\"#CC0000\" size=\"4\" style=\"color: #cc0000; font-size: large;\"\u003e\u003ci\u003eHeavy Grip \u003c\/i\u003e100\u003c\/span\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan face=\"Arial\"\u003etakes 100 lbs of pressure to close, and the \u003c\/span\u003e\u003cb\u003e \u003cspan face=\"Arial\"\u003e\u003cspan color=\"#CC0000\" size=\"4\" style=\"color: #cc0000; font-size: large;\"\u003e\u003ci\u003e Heavy Grip\u003c\/i\u003e 300\u003c\/span\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e \u003cspan size=\"2\" face=\"Arial\"\u003etakes a mind boggling 300 lbs\u003cb\u003e \u003c\/b\u003eto close. Compare that to most store bought hand grippers that only take 40 lbs to 60 lbs of pressure to close!!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cb\u003e\u003cspan size=\"5\" color=\"#0000FF\" style=\"color: #0000ff; font-size: x-large;\"\u003e6 Levels of Heavy Grips Available \u003cbr\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan color=\"#CC0000\" style=\"color: #cc0000;\"\u003e\u003cb\u003e\u003cspan face=\"Arial\"\u003e \u003cspan size=\"4\" style=\"font-size: large;\"\u003eSold Individually\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_Six_Pack_955699ee-475b-468d-9097-7e2ffbcfb82c_large.jpg?v=1531965212\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e100 Lb Resistance \"Beginner\" \u003c\/b\u003e- At the first squeeze, the HG100 may not seem to be much tougher than a store-bought plastic hand-gripper, but it's smooth action and aggressive knurled grip can be deceiving. The \"Beginner\" is perfect for consumers beginning their 'grip training' as well as younger athletes, female athletes, athletes with small hands and warm-ups for stronger athletes.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e150 Lb Resistance \"Intermediate\"\u003c\/b\u003e - Consumers that have a fairly strong grip can usually squeeze out a few reps with the HG150, but it can be difficult for females and younger athletes although those athletes can easily work up to the HG150 in a short time with consistent training. Most athletes with consistent HG training will find that the HG150 only provides resistance for 3 to 15 reps for 2 to 6 weeks and they are ready to step up to the HG200 or beyond because the hand responds so well to resistance training with low repetitions.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e200 Lb Resistance \"Advanced\"\u003c\/b\u003e - The HG200 is the level that even athletes with a naturally strong grip may have trouble closing. Athletes with advanced grip training will not have too much trouble with the HG200, but those with no grip training experience will most likely find it very difficult to close the HG200 at the beginning of their training. When you are closing the HG200 for reps, your performance for any sport using your hands will be greatly enhanced.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e250 Lb Resistance \"Professional\" \u003c\/b\u003e- When you are closing the HG250 for reps, you will have to be very careful when shaking people's hand! If you can close the HG250 once, your hand strength is well beyond the average athlete. Usually only athletes with a hardcore grip training regimen and people who do heavy work with their hands can close the HG250 on their first attempt. Just because you have lifted weights for a few years, don't assume that you will be able to close a HG250. It's much harder than it looks!\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e300 Lb Resistance \"The Gripper King\"\u003c\/b\u003e - Although there are well over 20 000 HG300's on the market, we estimate that there are less than 250 athletes world-wide that can do reps with this hand grip although most male athletes (and there have been a couple of women) with an average-sized hand can build up their hand-strength to close a HG300 for at least one rep if they train regularly with the Heavygrips. The key to closing the HG300 is consistency with your hand-strength training and avoiding over-training (Don't train with your HG's more than twice per week or when your hand is still sore from your last work-out)\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e350 Lb Resistance \"The Grip Monster\"\u003c\/b\u003e - The newest addition to the Heavy Grip line-up! The HG 350 hit the market in 2006 at the request of athletes who complained that the HG300 was not tough enough! Although there have been some very strong athletes doing reps with the HG300, we haven't had anyone tell us that the HG350 was too easy! If you can close the HG350,\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan face=\"arial, helvetica\" size=\"2\"\u003eSee All Our \u003ca href=\"\/\/m.fskhk.com\/collections\/hand-grip-adjustable-hand-grips\"\u003eHand Grips\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan face=\"arial, helvetica\" size=\"2\"\u003eSee All \u003ca href=\"\/\/m.fskhk.com\/collections\/hand-grip-adjustable-hand-grips\"\u003eHeavy Sports Fitness Equipment\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003e\u003cspan face=\"Arial\" lang=\"en-us\"\u003e\u003cspan size=\"2\"\u003e\u003cbr\u003e \u003c\/span\u003e\u003ci\u003e \u003cspan size=\"2\"\u003e**advertised weight is approximate and not compared to any other grip device on the market.\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cspan lang=\"en-us\"\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"2\"\u003eThis is the perfect hand gripper for arm wrestlers, powerlifters, strongmen, rock climbers, gymnasts and anyone else who wants to develop a strong crushing grip and massive wrists and forearms.\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-07-09T18:09:13-04:00","created_at":"2018-07-09T18:09:14-04:00","vendor":"Heavy Sports","type":"Hand Grip","tags":["Arm \/ Hand Machines","Hand Grips"],"price":8999,"price_min":8999,"price_max":8999,"available":true,"price_varies":false,"compare_at_price":10999,"compare_at_price_min":10999,"compare_at_price_max":10999,"compare_at_price_varies":false,"variants":[{"id":15419417198650,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"HG100-300","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Heavy Grips 5 Pack Set","public_title":null,"options":["Default Title"],"price":8999,"weight":9072,"compare_at_price":10999,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/net2fitness_2268_12828143_5797c9df-3eab-4abd-b5ba-578112944124.jpg?v=1531194090","\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_handgrippers_8ff21a91-628a-4af9-a3c7-b3a65387b60f.jpg?v=1531965814","\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_Six_Pack_e28e9d12-3825-4ccc-884f-ea599b12c789.jpg?v=1531965815"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/net2fitness_2268_12828143_5797c9df-3eab-4abd-b5ba-578112944124.jpg?v=1531194090","options":["Default Title"],"media":[{"alt":"Heavy Grip 5 Pack Set","id":1284303159354,"position":1,"preview_image":{"aspect_ratio":1.994,"height":171,"width":341,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/net2fitness_2268_12828143_5797c9df-3eab-4abd-b5ba-578112944124.jpg?v=1569364299"},"aspect_ratio":1.994,"height":171,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/net2fitness_2268_12828143_5797c9df-3eab-4abd-b5ba-578112944124.jpg?v=1569364299","width":341},{"alt":null,"id":1357460865082,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_handgrippers_8ff21a91-628a-4af9-a3c7-b3a65387b60f.jpg?v=1569385565"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_handgrippers_8ff21a91-628a-4af9-a3c7-b3a65387b60f.jpg?v=1569385565","width":600},{"alt":null,"id":1357460963386,"position":3,"preview_image":{"aspect_ratio":1.899,"height":474,"width":900,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_Six_Pack_e28e9d12-3825-4ccc-884f-ea599b12c789.jpg?v=1569385565"},"aspect_ratio":1.899,"height":474,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_Six_Pack_e28e9d12-3825-4ccc-884f-ea599b12c789.jpg?v=1569385565","width":900}],"content":"\u003cp align=\"center\"\u003e\u003cb\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e \u003cspan face=\"Arial\" size=\"4\" color=\"#800080\" style=\"color: #0000ff; font-family: Arial;\"\u003e Heavy Grips 5 Pack Set\u003cbr\u003e \u003c\/span\u003e\u003cspan face=\"Arial\" size=\"4\" color=\"#800080\" style=\"font-family: Arial;\"\u003e \"100 Lb - 300 Lb Resistance\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp align=\"center\" style=\"line-height: 1.4; color: #cc0000; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; margin: 0px 0px 1em 0px;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003eA\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan face=\"Arial\" style=\"font-family: Arial;\"\u003e\u003cb\u003e\u003cspan size=\"4\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003ell five for only \u003c\/span\u003e\u003c\/span\u003e\u003cspan size=\"5\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e$89.99\u003c\/span\u003e\u003c\/span\u003e\u003cspan size=\"4\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan size=\"4\"\u003e\u003cspan size=\"4\" style=\"font-size: large;\"\u003e(reg. $109. 99)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eThe Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. This is the perfect hand gripper for arm wrestlers, powerlifters, strongmen, rock climbers, gymnasts and anyone else who wants to develop a strong crushing grip and massive wrists and forearms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eThis set includes all five:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 100 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 150 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 200 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 250 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eOne 300 lb. hand grip\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese high quality aluminum handled handgrippers are crafted with 50 inch-force-lb torque increments from 100 lbs to 350 lbs so that you can train your grip similar to training any other body part -- by increasing resistance. This will finally allow you to build the huge forearms and crushing grip you have been unable to achieve by doing endless reps with plastic-handled hand-grippers.\u003c\/p\u003e\n\u003cp align=\"center\"\u003eIf you want to develop serious hand strength for a sport, or just want to impress your friends, than the Heavy Grips™ hand grippers are the perfect choice for you!\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"en-us\"\u003e\u003cspan size=\"2\"\u003e\u003cspan face=\"Arial\"\u003eThe \u003c\/span\u003e\u003cb\u003e \u003cspan face=\"Arial\"\u003e\u003cspan color=\"#CC0000\" size=\"4\" style=\"color: #cc0000; font-size: large;\"\u003e\u003ci\u003eHeavy Grip \u003c\/i\u003e100\u003c\/span\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan face=\"Arial\"\u003etakes 100 lbs of pressure to close, and the \u003c\/span\u003e\u003cb\u003e \u003cspan face=\"Arial\"\u003e\u003cspan color=\"#CC0000\" size=\"4\" style=\"color: #cc0000; font-size: large;\"\u003e\u003ci\u003e Heavy Grip\u003c\/i\u003e 300\u003c\/span\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e \u003cspan size=\"2\" face=\"Arial\"\u003etakes a mind boggling 300 lbs\u003cb\u003e \u003c\/b\u003eto close. Compare that to most store bought hand grippers that only take 40 lbs to 60 lbs of pressure to close!!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cb\u003e\u003cspan size=\"5\" color=\"#0000FF\" style=\"color: #0000ff; font-size: x-large;\"\u003e6 Levels of Heavy Grips Available \u003cbr\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan color=\"#CC0000\" style=\"color: #cc0000;\"\u003e\u003cb\u003e\u003cspan face=\"Arial\"\u003e \u003cspan size=\"4\" style=\"font-size: large;\"\u003eSold Individually\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0132\/7415\/3018\/products\/Heavy_Grips_Six_Pack_955699ee-475b-468d-9097-7e2ffbcfb82c_large.jpg?v=1531965212\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e100 Lb Resistance \"Beginner\" \u003c\/b\u003e- At the first squeeze, the HG100 may not seem to be much tougher than a store-bought plastic hand-gripper, but it's smooth action and aggressive knurled grip can be deceiving. The \"Beginner\" is perfect for consumers beginning their 'grip training' as well as younger athletes, female athletes, athletes with small hands and warm-ups for stronger athletes.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e150 Lb Resistance \"Intermediate\"\u003c\/b\u003e - Consumers that have a fairly strong grip can usually squeeze out a few reps with the HG150, but it can be difficult for females and younger athletes although those athletes can easily work up to the HG150 in a short time with consistent training. Most athletes with consistent HG training will find that the HG150 only provides resistance for 3 to 15 reps for 2 to 6 weeks and they are ready to step up to the HG200 or beyond because the hand responds so well to resistance training with low repetitions.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e200 Lb Resistance \"Advanced\"\u003c\/b\u003e - The HG200 is the level that even athletes with a naturally strong grip may have trouble closing. Athletes with advanced grip training will not have too much trouble with the HG200, but those with no grip training experience will most likely find it very difficult to close the HG200 at the beginning of their training. When you are closing the HG200 for reps, your performance for any sport using your hands will be greatly enhanced.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e250 Lb Resistance \"Professional\" \u003c\/b\u003e- When you are closing the HG250 for reps, you will have to be very careful when shaking people's hand! If you can close the HG250 once, your hand strength is well beyond the average athlete. Usually only athletes with a hardcore grip training regimen and people who do heavy work with their hands can close the HG250 on their first attempt. Just because you have lifted weights for a few years, don't assume that you will be able to close a HG250. It's much harder than it looks!\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e300 Lb Resistance \"The Gripper King\"\u003c\/b\u003e - Although there are well over 20 000 HG300's on the market, we estimate that there are less than 250 athletes world-wide that can do reps with this hand grip although most male athletes (and there have been a couple of women) with an average-sized hand can build up their hand-strength to close a HG300 for at least one rep if they train regularly with the Heavygrips. The key to closing the HG300 is consistency with your hand-strength training and avoiding over-training (Don't train with your HG's more than twice per week or when your hand is still sore from your last work-out)\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\u003cspan size=\"2\" face=\"Arial\"\u003eHeavy Grips \u003c\/span\u003e350 Lb Resistance \"The Grip Monster\"\u003c\/b\u003e - The newest addition to the Heavy Grip line-up! The HG 350 hit the market in 2006 at the request of athletes who complained that the HG300 was not tough enough! Although there have been some very strong athletes doing reps with the HG300, we haven't had anyone tell us that the HG350 was too easy! If you can close the HG350,\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan face=\"arial, helvetica\" size=\"2\"\u003eSee All Our \u003ca href=\"\/\/m.fskhk.com\/collections\/hand-grip-adjustable-hand-grips\"\u003eHand Grips\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan face=\"arial, helvetica\" size=\"2\"\u003eSee All \u003ca href=\"\/\/m.fskhk.com\/collections\/hand-grip-adjustable-hand-grips\"\u003eHeavy Sports Fitness Equipment\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003e\u003cspan face=\"Arial\" lang=\"en-us\"\u003e\u003cspan size=\"2\"\u003e\u003cbr\u003e \u003c\/span\u003e\u003ci\u003e \u003cspan size=\"2\"\u003e**advertised weight is approximate and not compared to any other grip device on the market.\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp align=\"center\"\u003e\u003cspan lang=\"en-us\"\u003e\u003cb\u003e\u003cspan face=\"Arial\" size=\"2\"\u003eThis is the perfect hand gripper for arm wrestlers, powerlifters, strongmen, rock climbers, gymnasts and anyone else who wants to develop a strong crushing grip and massive wrists and forearms.\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e"}