Household Door Pull-Ups Assistant Horizontal Bar Simple Model
$32.99
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Introductions:
If you want to do exercise at home, then I want to introduce this Household Door Pull-ups Assistant Horizontal Bar to you. It is durable and firm that you can safely do exercise at home. And it is light weight, so you can carry it easily when you want to do exercise. What's more, it can be installed on the wall, does not occupy too much space. Assistant Horizontal Bar is a multi-function strength training device that promises to sculpt your upper body through pull ups, chin ups, and abdominal work. A good product, you can't miss any more!
Features:
1. Comfortable grip , multi-function
2. Light weight, easy to carry it
3. Help you to keep healthy
4. Can be installed on the wall, does not occupy too much space
5. A great gift for you sends to your friends
Specifications:
1. Material: Iron Pipe
2. Diameter: 25*1.2mm, Foamed Cotton: NBR Thickness: 5mm
3. Color: Black
4. Product Dimensions: (37.40 x 16.93 x 7.09)" / (95 x 43 x 18)cm (L x W x H)
5. Use Door Frame Thickness: 6.30" / 16cm
6. Bearing Capacity: 264.55lb / 120kg
7. Single Packing Dimensions: (6.30 x 16.93 x 7.09)" / (51 x 8.5 x 19.8)cm (L x W x H)
8. Packing Dimensions: (20.47 x 19.69 x 8.27)" / (52 x 50 x 21)cm (L x W x H)
9. Single Net Weight: 3.97lb / 1.8kg
10. Net Packing Weight: 4.85lb / 2.2kg
Package Includes:
1 x Horizontal Bar on the Door
1 x Instructions
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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