Bongo Board Skate Deck by FitterFirst- 31"
Bongo Board Skate Deck 31“带滚筒。

它很快。很有趣。回头！你是不是吗？Fitter's Bongo板是冲浪者，寄宿手，滑雪者和每一个Xtreme运动怪物的伟大培训工具。这是有史以来最快，最有趣和最安全的板！拿一个踢尾31“甲板，一个双轴多旋转聚氨酯轮，蹦极，你会有很大的平衡。即使是严肃的运动员也会喜欢他们可以在Bongo Board掌握的反应技巧和技巧。

Regular use of Bongo Boards give you:

什么是邦阁？

The Bongo Board is the hottest balance training device on the market. It offers a great fitness workout and is fun and challenging. The Bongo develops balance and coordination skills essential to almost all sports and activities by toning the muscles used to maintain balance and stability, and by teaching the proper distribution of body weight to achieve constant equilibrium.

谁是谁？

滑雪者，滑雪板，在线滑雪运动员，滑板，冲浪者，体操运动员，足球运动员，高尔夫球手和参加积极生活方式的任何人都可以通过使用Bongo板极大地受益。Bongo Board是一个猛烈骑行，只有在室内或外出的小区域。它是一种专利设计，包括冰鞋式甲板，独立旋转筒滚筒和弹性保持线。从基本移动到高级技巧，邦戈董事会将挑战和提高您的技能，导致您的健身目标的性能和敏捷性更好。

What can I do with it?

While your own creativity sets the limit, here are a few tips and maneuvers to get you started. They range from basic to advanced, and there are many variations which can be made off these moves. Remember, this board is very quick and maneuverable. Always start out using a spotter or support of some sort (ie. railings, sofa, etc.) until you become accustomed to the movement of the board. Give yourself plenty of open space to move in. Also note that the harder the riding surface, the faster the board moves.

History and Benefits of the Bongo Board

Bongo Board在20世纪60年代越来越受到冲浪者和滑雪者的淡季设备。现在，Bongo Board已被转变为一个经济实惠而有趣的平衡/培训设备，为各地的健身爱好者提供了巨大的锻炼。从原始专利，Fitter International Inc.正在营销更新版本的Bongo板，用于各种健康和健身需求的稳定性和功能使用。

The Bongo Board develops balance and coordination skills essential to most sports and daily activities. The Bongo Board works by conditioning your muscles' core stability and reflexes that act upon the body's sense of equilibrium, allowing proper distribution of body weight. The Bongo Board is one of the fundamental tools used by fitness professionals around the world to train their students and clients for functional balance. Sports and fitness enthusiasts everywhere can now enjoy the great benefits of the Bongo Board everyday!